New York City · Upper East Side · Telehealth
You deserve a space
to be fully yourself.
Evidence-based psychotherapy for teens, young adults & families in New York City. Anxiety, OCD, identity and relationships, held with genuine care.
Out-of-network · Upper East Side & Telehealth across NY · Free 15-min consult
אהבה — love.
Ahava Mental Health Counseling is a boutique psychotherapy practice in New York City. We offer a warm, thoughtful space for teens, young adults, and families navigating anxiety, identity, relationships, and the complexities of modern life, with clinical depth and genuine care at every step.
Read our storyUpper East Side office with telehealth across New York State.
Evidence-based care shaped around culture, identity, and real life.
A collaborative, non-judgmental space for individuals and families.
Who we work with
Care for every chapter
Teens (16+)
A safe, non-judgmental space for adolescents navigating school, identity, and the pressures of growing up.
Young Adults
Support for the transitions, questions, and stressors that come with building your life as an adult.
Families
Strengthening family relationships through honest conversation, skilled facilitation, and care for every member.
Religious Community
Culturally attuned care that honors tradition, nuance, and the complexity of religious identity.
LGBTQ+ Affirming Care
An inclusive, affirming practice where every identity is welcomed and respected without reservation.
Healthcare Workers & Nurses
Care for the caregivers, understanding the specific weight of shift work, moral injury, and a profession that rarely asks for help.
Students & Professionals
Therapy that fits a busy life, addressing burnout, perfectionism, and the pressure to perform.
What we offer
Support tailored
to your needs
Meet the team
The people you’ll work with
A small, intentional practice. Each therapist is chosen because they genuinely care about their clients and their craft.
Dina Abramowitz
LMHC · Owner & Psychotherapist
CBT · EFT · ERP · Solution-Focused
M.A. in Mental Health Counseling. Specializes in anxiety, OCD, religious identity, and LGBTQ+ affirming therapy for young adults.
Meet Dina
Etta Krinsky
MHC-LP · Psychotherapist
Relational · Strengths-Based · Trauma-Informed
Committed to creating a non-judgmental space for individuals navigating depression, trauma, and major life transitions.
Meet EttaOur approach
Evidence-based,
genuinely human
We draw on established, research-backed modalities, including CBT, EFT, ERP, Solution-Focused, woven together with a collaborative, curiosity-led style. You are the expert on your own experience. We bring the tools and the steady presence.
Reach Out
Send us a message or call. We respond within one business day.
Free 15-Min Consult
A brief call to make sure we’re the right fit. No pressure, no commitment.
Begin Together
Schedule your first session and start the work at your own pace.
“Dina really empowered me to focus on myself and care for myself which I’ve never done before.”
Frequently asked questions
Your questions,
answered
We are an out-of-network practice. We provide superbills after each session that you can submit to your insurance company for reimbursement. Many PPO plans reimburse a meaningful portion of therapy costs.
Your first session is a chance for us to get to know each other. We’ll talk about what brings you in, your history, and your goals. There’s no pressure to share more than you’re comfortable with.
Yes. We offer telehealth sessions to clients anywhere in New York State. Many clients find virtual therapy just as effective, with the added convenience of attending from home.
Fill out the contact form below, call us at (908) 955-3990, or email Dina@ahavamentalhealth.com. We’ll set up a free 15-minute consultation to see if we’re a good match.
We are located on the Upper East Side of Manhattan. Telehealth is available across New York State.
Get in touch
Ready to take
the first step?
Reach out and we’ll be in touch within one business day. Your first consultation is free.
- Phone (908) 955-3990
- Email Dina@ahavamentalhealth.com
- Location Upper East Side, Manhattan, NYC
- Telehealth All of New York State
- Instagram @ahavamentalhealth
Ready to take
the first step?
We’d love to hear from you.
Book a free consult