Our Specialties

We use Cognitive Behavioral Therapy (CBT) to address the complex intersections between religious conflict, family dynamics, intimate and peer relationships, gender, and sexuality. These intersections are intricate because they involve deeply rooted beliefs, societal expectations, and personal identities, which can often clash and create internal and external conflicts. This complexity can lead to significant mental health challenges, including anxiety, obsessive-compulsive disorder, and depression, as individuals struggle to reconcile these differing aspects of their lives.

 

At Ahava, we are dedicated to helping clients navigate these multifaceted issues by providing a safe and supportive environment. Through CBT, we work together to develop healthier thought patterns and coping mechanisms, strengthen communication and connection with loved ones, and deepen a secure sense of self, fostering understanding, acceptance, self love, and overall mental well-being.